Empowerment Coaching Offerings

I offer a variety of services tailered to your personal or group needs. I'm here to work with you through your personal transformation and work toward those goals you've been putting off for so long.    

Private Coaching

​As women, we can be so hard on ourselves.  We are under a lot of pressure to be perfect.  We burn ourselves out from that pressure, stress, and overwhelm.  And... often times, we get scared to make bold moves, follow our heart, and make decisions.  We deny our intuition because we listen to what others want vs what listening for what lights our souls up.  

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Through mindset shifts + empowerment coaching I support women to:

• Make empowered decisions from the heart

• Discover where they are shrinking themselves

• Find purpose in everything they do

• Follow their heart

• Find access to the power they hold within

• Find and be in loving relationships with themselves and current or future partners

Focus areas: Relationship to self, partner, career, well-being, money, spirituality, intuition, life-balance, burnout, and more.  

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Logistics:1 hour a week, 4 calls a month, 6 month minimum contract

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Set up a Sample Session​

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Group Coaching

I offer a variety of group coaching options that ​allow you to look at the things that have been holding you back, step into your power, and create the dreams you've been putting off for so long.  Each week, group participants address varying needs based on group goals and we dive into the topic in service of each participants individual needs.  Participants must apply for each program to ensure the group environment suits each individual.  Time together ranges from 3-6 months depending on the program.  Program options include: ME FIRST: Group Coaching for the Spread-Thin Teacher, Goal Setting Go-Getters, Relationship Repair and more.  

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Logistics:1 hour a week, 4 video calls a month

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Apply for Group Coaching

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We Meet Again: Coaching for Couples and Singles

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I make up 1/2 of the dynamic coaching duo of Shona Moeller + Robert Conlin.  We bring a unique twist to the coaching experience because we are a married couple who is trained and credentialed.

We offer:

• Couples Coaching 2:2

• Pre-Marital Coaching 2:2

• Singles Coaching 1:2 

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Logistics:1 hour a week, 4 calls a month, 3 month minimum contract with Robert + Shona on the calls.  We tailor your needs with our services.  

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We Meet Again: Coaching for Couples and Singles​

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Workshops + National Speaking

We Meet Again: Coaching For Couples + Shona Moeller Coaching Workshop/Speaking engagements:

Upcoming events:

• February 15: Entrepreneurs Empowering their Personal Relationships.  Workshop Presenter @ Rise Leadership Circle.  

• Winter: Manifesting Maven + Love in Reflection Workshops at Next Door Chicago

• Spring: Couples Retreat in NC

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Past events:

• October 4-6: Featured speakers + workshop presenters @ We Rise: Leadership Circle Retreat

• September 21: Keep Being Amazing @ NIU Women's Law Caucus (Shona Moeller Coaching)

• June 29: Design the next steps in your relationship @ Next Door Chicago

• June 1- Next Door Chicago

• May 3-5 - Featured Panelists @ The RISE Leadership Retreat, Savannah GA

• April 27 - Nurture your Relationship @ Next Door Chicago

These customized workshops will jump start any DREAM. Workshops are powerful opportunities to benefit from awesome tools, accountability, and a space for you to begin that project you've been putting off.  You will walk away with a stronger connection to yourself, have a support structure with like-minded people, and generate practices to guide you in creating the life experiences you REALLY want.  The time is NOW! ​

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Set up a Possibility Call ​

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Credentials

Ontological Life Coach Training through Accomplishment Coaching

M.A. Ed. in Teacher Leadership/School Administration​

M.A. in Recreation Administration & Leadership ​

B.A.'s in Health & PE Education with Coaching & Art Minors ​